Meet your Trainer
I am a dedicated personal trainer committed to helping you achieve optimal health and fitness. I am a Chatham University graduate with a Bachelor's degree in Exercise Science. I am a fully certified personal trainer through ISSA. I also compete in Bodybuilding and compete in the figure category.
My real passion is helping people to learn and perfect their strength training. Strength training has about a million benefits, however many folks are not sure how to go about lifting weights, and that is where I come in.

With my individualized training plans, expert guidance, and ongoing support, I will make sure you reach your goals and enjoy yourself along the way. 
I love helping people unlock their true potential and become more confident versions of themseves! Let's get strong together!

Jenna