Receive expert nutritional advice and meal planning to complement your fitness routine and promote a healthy lifestyle. $60 per tailored plan: Includes macro calculation
I provide a tailored fitness program, along with nutritional guidance, 24/7 access to me and weekly accountability check ins for a flat fee of $175/month
Receive personalized coaching and training plans tailored to your specific fitness needs and goals. In person OR Online options $60/hour
This is a private personal training session of 2 to 4 people. Bring a friend or a couple friends, to enjoy a workout session as a small group. This also reduces the price per person to $40. This is $40 per person per hour.
For the person who is simply looking for a fresh and customized workout program to follow to get the best results. All short term and long term goals are always discussed prior to program delivery. $60-$100 per plan.